Sustainable Performance for Modern Teams
Helping organizations build healthier, more resilient and higher-performing teams through leadership development, wellbeing experiences and practical performance strategies.
Trusted by Global organizations
Nike Mindfulness Day EMEA
500+ employees
Company-wide wellbeing initiative
Led from concept to execution
Endorsed by Nike EMEA leadership
“Livia took an active leadership role in the employee Led Mindfulness Community. This succsseful culminantes in a Mindfulness Day at our EMEA HQ campus. Livia played an essential role in leading, concepting, communicating and executing the day to the benefit of the many employees who engage.
As Livia departs Nike to persue her passion for Mindfulness fulltime, I wanted to share a personal recommendation to support her in this Journey. She believes passionately in the power of Mindfulness practice and has shown an ability to share this with others in a creative, premium and engaging way.
I am confident that her advocacy and experience in this space, and her proven ability to develop and lead Mindfulness workshops and events, will be a benefit to future organizations she partners with.”
Carl Grebert - VP/GM Nike EMEA
★★★★★
What Nike's leadership said:
Let's explore what your team needs most right now.
Whether you're looking to support leaders, improve engagement, prevent burnout or create meaningful wellbeing experiences, I'd love to learn more about your goals.
Corporate Solutions
I don't approach wellbeing as an external consultant. I approach it as someone who spent nearly two decades inside global organizations navigating the same pressures leaders and teams face today.
Leadership Development
For managers, directors and executive teams navigating high-pressure environments.
Sustainable Performance
Leadership Resilience
Energy Management
Emotional Regulation
Psychological Safety
Preventing Leadership Burnout
Workshops & Keynotes
Practical, engaging sessions designed to improve focus, wellbeing and team effectiveness.
Stress & Energy Management
Sustainable Performance
Nervous System Regulation
Sleep & Recovery
Focus in a Distracted World
Managing Energy, Not Just Time
Individual and small-group coaching for leaders looking to sustain performance without sacrificing wellbeing.
Leadership Effectiveness
Decision-Making Under Pressure
Resilience & Recovery
Energy Management
Sustainable Routines
Executive Coaching
Customized Programs
Multi-week programs designed around your organization's specific needs and objectives.
Combining workshops, coaching and practical implementation to support long-term behavior change and sustainable performance.
Team Experiences & Corporate Events
Immersive experiences designed to strengthen engagement, connection and team wellbeing
Team Workshops
Offsites
Wellbeing Days
Mindfulness Experiences
Leadership Retreats
Company-Wide Events
Get in touch today
Reach out via WhatsApp or email to request your personalized corporate wellness proposal.
WhatsApp me
Email:
hello@thewellnessshift.com